Health and Fitness
GYN OB Associates and Spa Nōōr are pleased to offer a convenient and affordable science-based weight loss program for women.
This Transitions program is a lifestyle system designed to help you lose weight—and keep it off—for life. From day one, you’ll have all the resources you need to start eating healthy, exercising, and managing your stress. Nothing else today offers the complete system that can help you finally achieve your weight loss goals for long-term success.
GYN OB offers both group sessions and individual classes on-site. Lectures address nutrition, behavior, metabolism, body composition (exercise), stress, and lifestyle issues that contribute to weight problems, and support for establishing a healthy way of eating and living for you and your family.
For more information on the Transitions Lifestyle System, please email deblaufer@unfranchise.com or call 888-241-1898.
Reduce stress, increase flexibility, and feel great. Research indicates that yoga can reduce blood pressure, improve work performance, and even make you age more slowly. And, GYN OB Associates, now offers yoga classes on-site at our New Boston Road Medical Center facility for women of all ages, including moms-to-be.